Posted: April 6, 2006

Athletics: Jeff Galloway Creates Special Army Ten-Miler Training Program

WASHINGTON, DC - (April 5, 2006) - With the opening of registration on Monday, April 3, it's time to start thinking about training for the 22nd running of the Army's annual race. The Army Ten-Miler has partnered with Jeff Galloway Training to bring its registrants two specialized training programs to help runners of all levels achieve their goals.

Both programs include personal communication, training schedules, Galloway's Book on Running and more. Additional information regarding the programs can be found on the Training Page on www.ArmyTenMiler.com. Upon registration for the 2006 race, runners will also receive a link to join in their Confirmation E-mail. The Army Ten-Miler Training Program will start on July 22.

"After advising more than 500,000 runners, I've designed the Army Ten-Miler training program which will prepare anyone for the challenge, in a minimum of time. Overwhelming feedback is that aches and pains are avoided or minimized and exercise becomes fun - when following the pace and training schedule," said Jeff Galloway.

"The Army Ten-Miler is excited at this opportunity to enhance the race experience for our runners. Jeff Galloway's Army Ten-Miler Training Program will help runners to achieve their goals and allow them to interface with other members of the running community," commented Race Director, Jim Vandak.

About Jeff Galloway Training
Olympian, author and motivational speaker, Jeff Galloway has been running since 1958 and set a U.S. record at 10 miles (47:49) in 1973. Galloway, also represented the USA as a member of the National Track & Field team in Europe, Russia and Africa. At age 35, he ran the Houston-Tenneco Marathon in 2:16:35. Galloway conducts over 60 running clinics a year and makes 80-100 appearances at running stores, YMCAs and fitness clubs. His training programs have helped over 500,000 runners achieve their goals. Designer of the walk-run, low mileage marathon training program - with an over 98% success rate Jeff Galloway spends the time necessary to answer the questions of thousands of beginners, recreational runners, aspiring marathoners and time goal runners every year. To sign up for the Army Ten-Miler Training Program. visit - www.signmeup.com.

About the Army Ten-Miler
The 22nd edition of America's largest 10 mile running event is scheduled for Sunday, October 8 in Washington, DC at the Pentagon. This annual Army tradition is expected to attract 24,000 military and civilian runners from around the world to compete for top honors. Over 350 military teams will compete for the coveted Commander's Cup and its bragging rights. Starting and finishing at the Pentagon runners will pass such national landmarks as the Lincoln Memorial, the Washington Monument and the Capitol. Race weekend activities include a two-day race Expo, clinics and a press conference. Race day features the Health Net Federal Services Youth Runs and Youth Zone, a Post Race Party featuring bands, entertainment and a live broadcast, the HOOAH Tent Zone, Army displays, the GEICO Gecko, McGruff the Crime Dog and much more. For more information on DC's premier running event, visit: www.ArmyTenMiler.com.

Ryan Lamppa, Running USA Media Services Director
385 Oak View Lane
Santa Barbara, CA 93111

(805) 696-6232, fax (805) 967-5958
Ryan@RunningUSA.org
www.runningusa.org.

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