Posted: April 25, 2007

Athletics: Jason Karp To Speak To Albuquerque Road Runners

Albuquerque, NM - Jason Karp of RunCoachJason.com will speak at the monthly meeting of the Albuquerque Road Runners on May 2, 2007 at 7:00 p.m. at the Whole Foods Market on Wyoming Boulevard in northeast Albuquerque.  His presentation on Lactate Threshold: Best O2 Bang for Your Buck will be packed with cutting-edge information on training for runners. For those interested in more scientific information about becoming a better runner, Karp's popular CD collection, "The 3 Players of Distance Running," which offers special information and training advice for VO2max, lactate threshold, and running economy, will be available for purchase at the meeting.  Founded in 1985, the Albuquerque Road Runners is Albuquerque's oldest and largest open running club. For more information, go to www.aroadrun.org. RunCoachJason.com is a science-based coaching, consulting, and writing company. For more information, and to subscribe to our free e-mail newsletter, go to www.runcoachjason.com.