San Diego, CA - On January 17, 2009, Dr. Jason Karp of RunCoachJason.com will
host the VO2max Distance Running Clinic for runners, coaches, and fitness
professionals at the Marina Village Conference Center in San Diego's
beautiful Mission Bay.
Complete with continental breakfast and extravagant buffet lunch, this unique
scientific clinic will make you a better runner or coach by featuring six
presentations by three speakers, including exercise physiologist, coach, and
author Dr. Jason Karp, U.S. Olympic Training Center strength and conditioning
coach Kim Sanborn, M.S., and former sub 4-minute miler, Olympic Trials
qualifier, and San Diego Track Club coach Paul Greer, M.A.
Topics of the clinic include physiological secrets of distance running,
lactate threshold training, new strength training strategies for runners, the
causes of fatigue for specific races and how to train to combat the fatigue,
training lessons learned from a former elite runner, and how to organize the
details of training into a cohesive, results-driven program using
periodization.
All attendees will receive FREE PowerBar products, a 10% discount at Road
Runner Sports, and will have a chance to win a FREE pair of running shoes!
There are only a few seats left, so register today! Save 20% by bringing a
friend, family member, or colleague! Just go to
http://www.runcoachjason.com/clinic to register online or
http://www.runcoachjason.com/Brochure to register by mail. This is your
chance to invest in yourself and your chance to meet your potential.
RunCoachJason.com is a coaching, personal training, and fitness consulting
company, providing science-based coaching to runners of all levels, fitness
training to the public, and consulting to coaches and fitness professionals.
For more information and to subscribe to our free e-mail
newsletter, go to RunCoach Jason.com.
Know someone else who's interested in running and triathlon?
